Jessica Bloom
NASM-CPT, Pre/Postnatal Certified, RD
Author, Women's Fitness & Hormones
About Jessica
Jessica is a NASM-certified trainer, Registered Dietitian, and pre/postnatal fitness specialist who has helped over 600 women navigate fitness through pregnancy, postpartum, and perimenopause. She writes about cycle syncing, hormonal health, and strength training for women.